In September 2021, the Chris Heria weight vest was released on Chris Heria’s fitness website and on the website of the Thenx School of Calisthenics. It is by far the most expensive product...
Posts by Thom
Chris Heria is known for his calisthenics training routines that build muscle and burn fat. But does Chris Heria do cardio?The answer is yes. Chris Heria does cardio at least four times per week....
While calisthenics training focuses on no equipment routines, many of the pros, like Chris Heria, use equipment to assist their development. What calisthenics equipment does Chris Heria...
Chris Heria is one of the most well-known calisthenics personalities on the web. He has published heaps of YouTube videos, runs the Thenx School of Calisthenics, and has his own workout app. Today...
While watching one of Chris Heria’s calisthenics workout videos on YouTube, I noticed he often trains with parallette bars and wondered which parallettes Chris Heria uses. Are there Chris Heria...
I’ve been testing a few fitness apps lately and one that I really like is the Chris Heria Pro app. Unlike other fitness apps, the Chris Heria app works with a subscription payment model. How much...